Kathleen's Words

Listen To Your Inner Voice Of Wisdom As The Most Powerful Authority

Listen To Your Inner Voice Of Wisdom As The Most Powerful Authority

I recently met a young woman who is working on three farms and has a five-year plan to buy her own.  She had been working as an executive in a video production company that devoured her time and had her constantly plugged into voicemail, email, texting, and always rushing from one thing to the next. When I asked what inspired her to completely revamp her life, she shared a poignant story.

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Desire, Decision and Dedication

Desire, Decision and Dedication

A vision arises out of deep desire.  Desire has its roots the word de sidere which means “from the stars,” and indeed it has been proven that “we are stardust,” as Joni Mitchell famously sang in “Woodstock” Everything we are and everything in the universe and on Earth originated from stardust, and it continually floats through us even today. It directly connects us to the universe, rebuilding our bodies over and again over our lifetimes.

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How To Master And Control Your Emotions So They Don’t Master And Control You

How To Master And Control Your Emotions So They Don’t Master And Control You

One of the most important things to learn if you want to master and control your emotions so they don’t master and control you is to realize that you are not your emotions. There is an infinitely intelligent you that has emotions, just as you have a liver and a heart.  They are physiological states or processes and reactions that happen in the body.

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Why Connecting To Spirit Is Good For You And The World

Why Connecting To Spirit Is Good For You And The World

When our souls become disconnected from Spirit, we can go into a depression, become anxious, confused, and unkind toward ourselves or others.  We may lack a sense of meaning or purpose, and become indifferent, or numb. Others who grab for substitutes may become addicted, greedy, or even go insane. 

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WHO THE HECK IS THE “REAL” YOU?

WHO THE HECK IS THE “REAL” YOU?

I love that quote by Thomas Merton! How can we possibly be anything but ourselves?! And yet, most adults have experienced an identity crisis at least once if not several times before the age of 30. The term “identity crisis” first came from developmental psychologist and psychoanalyst Erik Erikson. Erikson introduced the ideas of adolescent identity crises as well as midlife crisis, believing that personalities developed by resolving crises in life. 

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How To Cultivate Wisdom Through Innocence

How To Cultivate Wisdom Through Innocence

An innocent child does not judge her experience, nor does she have the impulse to control it. Life is simply happening, and the veiling function of the brain that separates us from experience is not fully in place. The innocent child simply feels what is happening. As long as there is no distress, the child lives as an expression of pure love.

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Letting Go Of Not Good Enough

Letting Go Of Not Good Enough

  “The innermost heart says, ‘You are enough. Nowhere to go, nothing to get, nothing to change. No need to grow more deserving  You, yes You, are Love.’”  ~Tosha Silver Statistics show that about 610,000 people die of heart disease in the United States every...

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How To Use Anger To Become A Better Person

How To Use Anger To Become A Better Person

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”  ~Buddha If you google anger, you will find topics galore about why you need to avoid it, how anger makes you sick, and how to manage...

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