WHO THE HECK IS THE “REAL” YOU?

I love that quote by Thomas Merton! How can we possibly be anything but ourselves?! And yet, most adults have experienced an identity crisis at least once if not several times before the age of 30. The term “identity crisis” first came from developmental psychologist and psychoanalyst Erik Erikson. Erikson introduced the ideas of adolescent identity crises as well as midlife crisis, believing that personalities developed by resolving crises in life. 

THE MOST IMPORTANT SHIFT

You don’t hear the term, “the shift,” as in a shift of consciousness or paradigm shift, very often anymore. It seems many people now agree that there has been a shift, and that we are fully in it, and that we are in a new world now. Many say they have already had their shift in consciousness, often brought on by some ordeal, as a physical illness or divorce or financial crisis, or all of the above. The shift may have been from focusing on success and money to prioritizing family and love, or from pushing one’s body too far to radical self-care. 

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