The Power of Humility
On his desk, Dr. Bob Smith, the founder of AA, had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me....Resetting The Brain And Mind With Ketamine
For almost 20 years, the anesthetic ketamine, also known as the party drug “special K,” has piqued curiosity in psychiatry, and rightly so. Over time, research has shown that ketamine alleviates depression in only a few hours. This rapid action is in stark contrast to existing antidepressants that normally take weeks to begin working, which matters greatly when dealing with someone who is actively suicidal from the pain and despair of constant depression.
Psychedelics And Mental Health
“It is obvious that psychedelics, properly used, have a behavior-change psychotherapeutic value. But from my point of view, that is all underusing the vehicle. The potential of the vehicle is sacramentally to take you out of the cultural constructs which you are part...I Really See You
Self-esteem? Why is it so important? Self-esteem statistics are hard to come by, but there are figures that say that two-thirds of Amercians have low self-esteem, and it is indeed a problem, or rather could be the root of other problems that are sky-rocketing. I...
